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Join a Yoga Class

With Wendy York

Pilates Stretches

Join Wendy for Yoga on Wednesday evenings & Saturday Mornings, and relax your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of movements and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

 

Yoga Schedule

7:00pm - 8:00pm

Wednesday Yoga

HIIT Training Members Only

9:00am - 10:15am

Saturday Yoga

Open To Everyone!

$8.00/Class - Members

$10.00/Class - Non-Members