250-546-0448

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HIIT Group Classes

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Our 30 minute High Intensity Interval Training classes are perfect for the person on the go! With a certified coach on the floor during every class, you're guaranteed a safe, fun & challenging workout that accommodates all fitness levels.

 

Class Schedule

Monday

5:30am, 6:15am, 7:00am, 9:00am


4:00pm, 4:45pm​, 5:30pm, 6:15pm

Tuesday

5:30am, 6:15am, 7:00am, 9:00am


4:00pm, 4:45pm​, 5:30pm, 6:15pm

Wednesday

5:30am, 6:15am, 7:00am, 9:00am


4:00pm, 4:45pm​, 5:30pm, 6:15pm

Thursday

5:30am, 6:15am, 7:00am, 9:00am


4:00pm, 4:45pm​, 5:30pm, 6:15pm

Friday

5:30am, 6:15am, 7:00am, 9:00am


4:00pm

Saturday

7:30am

 
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Get your 3 Free Sessions Now!

There's Never Been A Better Time To Reach Your Goals