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Steelhead Fitness

&

Training Facility

Our Mission Statement

To enhance the quality of life in the community we serve, by providing the support, knowledge & motivation for people of all ages, shapes, sizes & fitness levels

Client Reviews

Steelhead Fitness & Training Facility is more than a gym to me.  It is the reason that has allowed me to fully enjoy my retirement.  I started out with swollen knees, a limp, a knee brace and no discernible upper body strength at all.  Sheryl and her team of instructors have helped me get from “I can’t do that” to “I’ll try it” to now “Well, look at that, I am doing it” !!  I am amazed how strong I have become, gone is knee brace, the limp and I am able to stand straight with no pain.   I have ease of movement and everyday things are not the chore they used to be.  I am so happy at my progress and look forward to being able to do more and more.  Steelhead Fitness & Training Facility was one of my better decisions, make it yours too!

 

- VELMA BERKHOLTZ

Sheryl is a passionate and caring trainer/owner. She maintains her focus on form and safety. She is encouraging and supportive with your personal goals and if you participate in any of the challenges. She is knowledgeable and ready to provide modifications or adaptations to support all levels of fitness. I have been with Sheryl as my personal trainer for 7 years. I started with a focus on weight loss and knew that I needed to make significant changes in my lifestyle. I now go to the gym as a part of my everyday routine 6 days a week.. The other trainers-Mariah, Jolene and Bee are encouraging and supportive as well with a focus on form first and foremost. This is a facility that truly cares about its clients and is willing to support you in every way possible to achieve your goals. I love the environment and the other people that attend. It is a case of like-minded people that challenge you, encourage you to kick it up a notch or to keep going and tell you that you are amazing each and every time you workout. I have made some great friends at the gym and love the group of people that I work out with each morning. I would highly recommend this facility to anyone that is wanting to make a change and doesn't know where to start. Just walk through the doors and the rest will be history.

 

- Reidun Kopp

Steelhead Fitness is absolutely amazing. The incredible women that are there day in and day out to do what they love helping others to be the best they can be Is absolutely wonderful..

Get down to Steelhead and start your best life cause I know I have..

You guys absolutely rock 💪👊🤩

 

- Nikki Buchanan

About
Steelhead Fitness

Steelhead Fitness is in the heart of Armstrong and we want you to be a part of it!

 

Offering 30 Minute HIIT Training, Athletic Training, Weight Training & Personal Training sessions.

 

We have carefully selected the most vital pieces of equipment in our weight training facility to ensure your workouts in our facility are effective and convenient.

 

Steelhead Fitness is clean, and bright, with friendly, knowledgeable staff that will be happy to assist you.

 

We've got tons of membership options, great rates, and Personal Training available for those that need some one on one attention. 

 Come on in and see us, we'd love to meet you and show you around!

 
 

HOURS OF OPERATION

Mon-Thurs: 5:30am - 7:00pm
Friday: 5:30am - 5:00pm
Saturday 7:30am - 9:30am
Sunday - CLOSED

Please Contact for Membership Prices!

HIIT TRAINING SCHEDULE

  Mon  5:30am
6:15am
7:00am

9:00am

4:00pm

4:45pm

5:30pm

6:15pm

Tues

5:30am
6:15am
7:00am

9:00am

4:00pm

4:45pm

5:30pm

6:15pm

Wed

5:30am
6:15am
7:00am

9:00am

4:00pm

4:45pm

5:30pm

6:15pm

Thurs

5:30am
6:15am
7:00am

9:00am

4:00pm

4:45pm

5:30pm

6:15pm

Friday

5:30am
6:15am
7:00am

9:00am

4:00pm

Sat

7:30am

Sun

Closed

Your first 3 classes

are free!

STEELHEAD FITNESS

& TRAINING FACILITY

#4 - 2485 Pleasant Valley Blvd

Armstrong, BC

V0E 1B0

Tel: 250-546-0448

Email: info@steelheadfit.com

GET IN TOUCH
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